I have diabetes, can Diet-to-Go work for me?

Category: Special Dietary Needs

Absolutely! Diet-to-Go’s Balance-Diabetes meal plan follows the American Diabetes Association’s recommended guidelines for carbohydrates, fat, and protein, and is low in sodium and saturated fat to help your heart. Read more about the plan that is perfect for preventing and managing pre-diabetes or type 2 diabetes.

According to research, losing just 5-7% of your body weight can reduce your risk of type 2 diabetes by over 50%. Researchers from the Diabetes Prevention Program, the largest diabetes research trial in the US, found that in the group assigned to weight loss and exercise, there were 58% fewer cases of diabetes after almost three years than in the group assigned to usual care.

You can also take advantage of Diet-to-Go’s in-house registered dietitian, Rebecca Mohning, to get free personalized nutrition and weight loss advice, as well as join the Diet-to-Go Facebook community to connect you with others on the same journey, get expert advice, and share tips.

Note: Please consult your physician before undertaking any new diet plan.

Additional Resources
View Menu
The Basics: FAQs About Diet-to-Go Answered
Going Vegetarian May Be Just the Thing to Control Your Diabetes
3 Food Groups That May Help Prevent Type-2 Diabetes
The 20 Best Diabetic Blogs 2020
How Time-Restricted Eating Can Make a Big Impact on Prediabetes
7 Delectable Diabetes-Friendly Cocktails
3 Critical Ways Diet-to-Go Goes Above and Beyond to Ensure Quality
Asked & Answered: Everything You Need to Know About Diet-to-Go
Is Sodium Really Bad for Your Health?
5 Ways Diet-to-Go Helps You Develop a Healthy Mindset
8 Ways Diet-to-Go Ensures Food Safety
Meet Diet-to-Go Health Coach Rebecca Mohning
6 Steps to Take Right After Learning You Have Type 2 Diabetes
New Report Insights: Diabetes and Diet-to-Go's Role
Diabetes Is On the Rise — but Diet-to-Go Can Help

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