Diet-to-Go Blog
  1. I'm Out to Lose 15 lbs. in 3 Weeks (2 weeks and only 7 lbs to go)

    As soon as I booked my Nov. 26 family trip to Florida I set my mind to going on a three-week diet that could help me drop 15 pounds so I'd feel better and less bloated when I hit the Orlando-area theme parks.

    I didn't need to research any trendy or fad diets. I have been using the Diet-to-Go meal plan on and off since 2001. Whether I've opted for the Balance or Carb30 plans, it has never failed to work for me.

    My cooler of low-fat meals arrived last Tuesday and I got serious Wednesday morning. Other than some sugar-free gum and a few 2-liter bottles of diet soda, I have not had to buy anything for my weight loss plan.

    This morning I had my Week 1 weigh-in. And guess what?

    I am more than halfway to my 3-week goal of 15 pounds!

    I weighed 237.2 pounds when I started my program Nov. 3. This morning, Nov. 10, my handy dandy Weight Watchers scale read 229.4 -- that's a one-week weight loss of 7.8 pounds!!!

    The best part: I did this with diet only. I haven't even tried to exercise (other than a little basketball with the kids). The treadmill calls me later today!

    If you need to drop some weight fast, I totally recommend this program. Over the years, my first week weight loss has run from 6 pounds to 10 pounds. It's a great boost to my weight loss resolve!

    I am following the Diet-to-Go 1,600-calorie low-fat meal plan. My first week coincided with the program's Week 5 (they offer 5 weeks of menus so you never get bored).

    My favorite meals so far:

    #1 Sliced Turkey w/mashed potatoes, gravy & green beans

    #2 Turkey Salisbury Steak w/mashed, gravy & green bans

    #3 Turkey Cutlet Sub w/cheese & pepper relish

    #4 Greek Style Burrito w/chicken sausage & fajita veggies

    #5 Chicken Brunswick Stew w/corn and lentil loaf

    When it comes to smart, delicious, stress-free weight loss, Diet-to-Go is the only way to go for me!

    Author: John McGran

    Archived posts 2010
Facebook Twitter Google+ Pinterest RSS Feed


Get Our Free Newsletter
Get free support to help you on
your weight loss journey!

Thanks for signing up!
Get Your Free Diet Analysis

Activity Level

Copyright 2024 Diet-To-Go©